Did you know that more than “1 in 10 people will have a kidney stone at some point in their life”? Yes, you heard that right! Unfortunately, kidney stones are more commonContinue Reading
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The Benefits & Uses Of Cryotherapy
Let’s say that you’ve recently started a new workout routine. After a session, you’re wondering what you can do to soothe your muscles. There’s one method: step into a cold room wearingContinue Reading
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Ramadan 2021: Health Effects Of Fasting During Ramadan
Though fasting is a religious obligation for Muslims during the month of Ramadan, many people suffer health consequences from fasting for 30 days in a row.
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7 Tips To Reduce Belly Fat
You start developing belly fat because you have been consuming the wrong foods. Here’s how you can reduce belly fat over time.
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Ramadan Nutrition 101
The month of Ramadan is the ninth month of the Islamic calendar. During this time, people who follow the Islamic faith fast during daylight hours for 29-30 days. Traditionally, one breaks theContinue Reading
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7 Best Fruits For Glowing Skin
Who doesn’t want glowing skin?
A diet rich in a good selection of fruits that are rich in antioxidants, vitamins and minerals can make your skin look healthy. -
Caffeine in skincare: does it make a difference?
Caffeine in skincare is new concept, but does it make an actual difference to your skin? TABIIB takes a look.
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Types and Symptoms of Kidney Disease
To this day, millions of people are at risk of developing kidney disease. When diagnosed, the damage can be permanent and irreversible.