You start developing belly fat because you have been consuming the wrong foods. Here’s how you can reduce belly fat over time.
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Ramadan Nutrition 101
The month of Ramadan is the ninth month of the Islamic calendar. During this time, people who follow the Islamic faith fast during daylight hours for 29-30 days. Traditionally, one breaks theContinue Reading
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7 Best Fruits For Glowing Skin
Who doesn’t want glowing skin?
A diet rich in a good selection of fruits that are rich in antioxidants, vitamins and minerals can make your skin look healthy. -
Caffeine in skincare: does it make a difference?
Caffeine in skincare is new concept, but does it make an actual difference to your skin? TABIIB takes a look.
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Types and Symptoms of Kidney Disease
To this day, millions of people are at risk of developing kidney disease. When diagnosed, the damage can be permanent and irreversible.
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6 Best Food Tips For Healthy Skin – TABIIB
When it comes to improving skin, one needs to do a lot more than following a skincare routine. As the old-age saying goes “you are what you eat”. This is absolutely trueContinue Reading
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5 Ways To Protect Your Kidney Health
Your kidneys are your body’s filtration system. In addition to filtering out to toxic waste and impurities, they also regulate the potassium and pH levels in your body. They also produce hormonesContinue Reading
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7 Expert-Recommended Stress-Relieving Tips
Let’s face it: stress is a part of life. By incorporating these steps into your everyday routine, you are already well on your way to coping with stress healthily.