Many women around the world suffer from hair fall. We are here to explain why you experience hair fall and here are ways you can prevent it.
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Electrolytes – What They Are, And Why You Need Them
Electrolytes are critical for the functioning of our body. Many bodily processes require electrolytes as they’re necessary for nerve function, blood pressure regulation, and hydration. Chemically speaking, electrolytes are substances that can conduct electricityContinue Reading
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Kidney Stones: Causes, Symptoms, Types, & Treatment
Did you know that more than “1 in 10 people will have a kidney stone at some point in their life”? Yes, you heard that right! Unfortunately, kidney stones are more commonContinue Reading
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The Benefits & Uses Of Cryotherapy
Let’s say that you’ve recently started a new workout routine. After a session, you’re wondering what you can do to soothe your muscles. There’s one method: step into a cold room wearingContinue Reading
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Ramadan 2021: Health Effects Of Fasting During Ramadan
Though fasting is a religious obligation for Muslims during the month of Ramadan, many people suffer health consequences from fasting for 30 days in a row.
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7 Tips To Reduce Belly Fat
You start developing belly fat because you have been consuming the wrong foods. Here’s how you can reduce belly fat over time.
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Ramadan Nutrition 101
The month of Ramadan is the ninth month of the Islamic calendar. During this time, people who follow the Islamic faith fast during daylight hours for 29-30 days. Traditionally, one breaks theContinue Reading
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7 Best Fruits For Glowing Skin
Who doesn’t want glowing skin?
A diet rich in a good selection of fruits that are rich in antioxidants, vitamins and minerals can make your skin look healthy.