With various countries relaxing COVID-19 restrictions, people across the globe have a glimmer of hope that the worst might be over. However, this might not be the case until a vaccine isContinue Reading
Niyathi Reddy
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6 Basic Tips To Manage Quarantine Weight Gain
With various restrictions and work from home orders in place, our life has become a perfect setup for gaining some pounds. Back when things were relatively normal, daily activities such as shoppingContinue Reading
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5 Health Benefits Of Going Caffeine Free
To kick start the day, most of us resort to our favorite caffeinated drink every morning. Caffeine is such a huge part of our life that we almost always forget that it’sContinue Reading
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Top 7 Tips And Remedies For Dry Skin
We all wish we had flawless skin, but for many of us, that almost seems impossible. People with oily skin suffer from clogged pores, chronic acne, or cystic acne while others withContinue Reading
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7 Foods That Will Help You Fight The Flu
With diseases spreading like never before, we all want to help our body fight off illnesses. So practicing good hygiene habits and improving our diet might be a good place to startContinue Reading
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How Much Should Your Daily Sugar Intake Be?
Sugar enjoys quite the popularity in this modern day and age where most of us have indulged in various foods to satisfy our sweet cravings. However, despite its popularity, this sweet substanceContinue Reading
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4 Adverse Health Effects Of Smoking Tobacco
Tobacco consumption affects nearly every part of your body, causing numerous deaths worldwide. Each year, tobacco kills around 8 million people across the globe. Of this number, 7 million die from directContinue Reading
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6 Ways To Improve Digestion Naturally
Having an upset stomach is an unpleasant experience for everyone. Adding to this is the loss of energy that follows the other symptoms. In this modern-day, studies show that digestive problems haveContinue Reading