Did you know that Cold-causing microbes can survive for up to two days outside of your body? Shocking isn’t it ?! But what could be a miracle when you’ve come down withContinue Reading
Rezwaan Athemadnia
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Sanitize V/S Disinfect- What’s The Difference
The terms sanitise and disinfect are often used interchangeably when it comes to washing. However, the two terms differ significantly.
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How Does Stress Lead To Hair Loss?
Right now, stress feels like the new normal—and an increase in stress can lead to changes in health as well. Stress is known to cause various health conditions such as hair loss.Continue Reading
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What Is Exercise Intolerance & How Can You Avoid It?
Exercise in this fast-paced stressful world is very important for your optimal health and well-being. Chances are that sometime in the past your doctor might have asked you to exercise regularly toContinue Reading
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What Is Acne & How Can You Prevent It?
Did you know there are different types of acne, too? Which means that it isn’t just classified by its severity. What Is Acne? There are small holes in your skin called poresContinue Reading
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7 Ways To Sleep Better During Winter
Like any other time of year, winter can bring both enhancements and challenges to a healthy sleep routine. Short days and long nights can make for cozy, quiet, restful evenings. For many people,Continue Reading
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What Is PTSD?-Causes, Symptoms & Treatments
Have you ever been apart from or heard of a traumatic event or suffer from nightmares and flashbacks that lead to feelings of isolation, irritability and guilt?This is called PTSD or Post-Traumatic-Stress-Disorder.Continue Reading
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7 Health Benefits Of Eating Okra
Okra is a warm-season vegetable, also called as the ladies’ fingers. It’s a strong source of mineral, vitamin, antioxidant and fibre. It contains a sticky juice used for thickening sauces. Because ofContinue Reading