Many have wished and prayed for flawless skin that doesn’t age. While you might wish it weren’t so, skin like every part of the body, ages with time. Without proper care, the skin particularly under your eyes might display signs of aging earlier than the body. No matter how old you are, it’s important to properly start caring for your skin. So, we at TABIIB have created everything you need to know about caring for your skin under your eyes.
Why Does The Skin Under Your Eyes Age Faster?
Before we get started on how to care for the skin under your eyes, it’s important for you to understand that the skin around your eyes is different. Firstly, the skin under your eyes is extremely thin making it more susceptible to damage. In addition to that, the skin is also delicate making it more prone to laxity and developing fine lines and wrinkles. Overall, the skin around the eyes is so delicate that pretty much anything can cause damage to it. Even the burden we cause to our eyes on a daily basis by blinking, reading, or even expressing emotions can cause premature aging. Other than that your lifestyle choices and external stressors can also play a role in damaging under-eye skin.
6 Ways To Care For The Skin Around Your Eyes
Hydration is the golden rule to follow for the overall wellbeing of your body. When it comes to eyes particularly, hydration improves blood circulation around the eyes. It also reduces the puffiness as a high water intake reduces water retention under your eyes.
Moisturization is the most underrated step of the skincare routine. Dehydration of skin can cause many common signs of aging including fine lines and wrinkles. So plumping up your skin with a good face moisturizer with ingredients such as hyaluronic acid will reduce the appearance of fine lines and wrinkles.
Everyone has heard about the importance of using a sunscreen every day to prevent signs of aging. But people often overlook or forget to use sunscreen around the eyes. Wearing SPF is important even for your eyes as sun exposure can cause the skin around the eyes to become darker. So to protect your skin from aging don’t forget to put on some sun protection every day all over your face, around your eyes and your eyelids.
4. Care Gently
Like mentioned earlier the skin around the eyes is extremely delicate and sensitive. The daily squinting and rubbing of the eyes can also cause crow’s feet and wrinkles. So while applying creams or removing makeup it is extremely important to care for the skin gently. The most important thing to remember is that you should stop rubbing vigorously to remove the eye makeup. Apart from that, you need to be extremely careful while applying the skin care products to your eyes as well.
5. Sleep & Exercise Well
Getting a good night’s sleep is one of the simplest and effective lifestyle choices you can adapt to prevent signs of aging. In addition to that, getting some exercise and eating well can also help as how your body feels on the inside is what shows on the outside. Usually, when you don’t sleep enough or when you exercise less, the body’s blood circulation is affected and the skin around your eyes can look darker, puffier, or just unhealthy in general.
6. Eat Healthy
In addition to sleeping well, eating the right food can also reverse the signs of aging. Adding Vitamin C rich foods to your diet can prevent free radicals from damaging the skin. Eating lean proteins will help your body increase collagen production and prevent sagging. In addition to that, you could also add potassium-rich food to your diet as they enhance the moisture and the feel of your skin.
There are so many ways you can show your skin the love it deserves. Following the six steps might help most people but if they don’t seem to work for you it’s best to consult a dermatologist. If you hit a point where simple creams are not helping your skin you can consider options such as laser resurfacing, botox, or fillers.