Vitamin E is one of the most well-known and popular skin-beneficial vitamins which is often referred to as the ‘skin protector’. It is an antioxidant which means it helps to keep your skin cells alive. It also helps keep your skin look young and healthy.

A variety of foods contain vitamin E, including almonds and sunflower seeds. However, a majority of people consume it via supplements.  They use these capsules to ensure that their daily recommended dietary intake of vitamin E is met regularly.

Aside from taking these capsules internally, we at TABIIB would like to shed some light on the various fantastic benefits of applying these capsules to the skin, hair, nails, and more!

Skin Benefits From Vitamin E:

Skin Benefits From Vitamin E:

Acne Scar:

These capsules are the most effective treatment for acne scar removal. Massaging the oil gently onto the scars is a good idea. This will aid in the breakdown of tissue and reduce the formation of scars.

Treating Spots:

The capsule works wonders when applied to any kind of spot, pimple, or acne. You can do this by applying the oil from the capsule directly to the affected area. You can include this treatment into your skincare routine. Apply it at least 2-3 times a day for best results.

Face Masks:

If you enjoy making DIY homemade masks, you can try adding the oil from the capsules to it. When combined with lemon or yoghurt, this capsule can help with skin whitening, acne reduction, and fading dark circles.

Vitamin E- Benefits for the Nails:

Infection:

These vitamin capsules can help with infections of the cuticles or nails. The addition of the oil to the surface will aid in the healing of the infected region.

When applied to your nails or skin, it will help you achieve not only healthy but also beautiful nails.

Moisturiser:

The oil from the capsules can be mixed into hand cream or your homemade moisturiser. When applied to your nails or skin, it will help you achieve not only healthy but also beautiful nails.

Benefits For The Hair From Vitamin E:

Vitamin E Capsules help to create a promising hair serum or hair mask.

Hair Serum:

Vitamin E Capsules help to create a promising hair serum or hair mask. Applying oil from the capsules with your daily hair serum will help with split ends of any sort. It also makes your hair shine and smooth. Apply twice a week for best results.

Eyelash Growth:

Since vitamin E contains antioxidants, which help in the process of hair growth castor oil contains omega 3  which is beneficial for hair development. Combining these two will result in an outstanding serum to grow eyelashes naturally.

Dandruff Treatment:

Yes, vitamin E could aid in the treatment of dandruff as well. Apply vitamin E oil to the scalp and leave it on for 20 minutes before washing it off. Follow this procedure three times a week to see some results.

To know more about the benefits of these capsules, you can consult a dermatologist on TABIIB to know more.

I’m a writer, poet and content writer; who covers topics under Nutrition, wellness and beauty. If I’m not found writing Or reading books, I’ll be surfing through Pinterest searching for books to purchase or binge-watching The Big Bang Theory on Netflix.

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