Skin is just the frame that covers the bigger picture. Having healthy skin is always a confidence boost. Millions of people desire to have skin that is healthy-looking, smooth, firm and radiant. Apart from this; skin does a lot more. It elevates one’s personality and contributes to the beauty of an individual.

So what could we do to give back to the skin? TABIIB helps you understand how you can treat your skin better.

It’s often said that a good skin-care and healthy lifestyle can delay natural aging and prevent various skin problems. In the search for products which deliver the promise of healthy and radiant skin, women tend to spend a lot of money on things like supplements, creams, soaps and serums.

Millennials believe in a proper skin-care routine which prevents acne or breakouts, treat sunburns, dull skin and acne scars, ageing and wrinkles. Researching and experimenting for a proper cleanser, toner, moisturiser and sunscreen which treats the above skin-care problems is in itself a lengthy process.

A common sentiment shared by women who invest so much in skin-care products says, ‘Making an effort to look good sometimes ultimately makes them feel good’.

What if we suggested a skin-care product which is affordable, found everywhere with no geographic restrictions and does a job of a moisturiser, sunscreen and serum, and deals with various skin-related problems?

 Well, the answer to that enormous question is – Avocado oil.

How does Avocado oil help in skin-care?

You must have heard and seen that avocado is featured, endorsed, and relished by your favorite celebrities as a toast spread, dip and as a guacamole recipe that is highly rich in vitamins, nutrients, omega-3 fatty acids, and minerals.

But what you didn’t know is that avocado oil is beneficial in not just cooking healthy and flavourful meals, it has a high percentage of antioxidants, vitamin E, and anti-inflammatory properties. When all of those are combined it does wonders for the skin.

Benefits of Avocado oil:

–         It boosts collagen.
Collagen is the main structure and protein found in our skin. Collagen binds and strengthens and the white collagen helps the skin by preventing anti-aging problems like wrinkles and fine lines. Avocado oil when applied topically as a serum helps boost collagen production which promotes soft, youthful, and radiant skin which delays aging.

–         Prevents and treats acne.
Avocado oil when left on skin for a short period of time and later rinsed off with warm water can help with the hydration levels in the skin and prevents it from getting visibly oily. When the hydration levels of skin are maintained; acne or breakouts can be prevented. Also, avocado oil has anti-inflammatory properties which can reduce the puffiness and inflammation when applied around the area on the skin with acne.

–         As a facial moisturizer.
Avocado oil contains a high percentage of vitamin E which can nourish as well as moisturize the skin. It also consists of Oleic acid which promotes collagen production. Oleic acid is a type of fatty acid and avocado oil has 63% of oleic acid which helps in the penetration of the oil to be absorbed deeply into the skin. It also soothes very dry, chapped skin by gently massaging a small quantity of the oil around the area.

–         Removes dark circles.
By now, we’ve made it clear that avocado oil is rich in vitamins and acids. Avocado oil has vitamin k which helps lighten the dark circles around the eyes. How does it do that? Well, vitamin k is known to shrink blood vessels and improve the blood circulation which ultimately makes the dark circles less prominent. Also, avocado oil can easily absorb into the skin and thicken the skin beneath the eyes that can lighten dark circles

–         Soothes sun-damaged skin.
The antioxidants proportion found in avocado oil helps to ease the sunburn by acting as a sunscreen lotion. According to research, the Vitamins E and D, protein and essential fatty acids together can help with the healing process of sun-damaged skin.

Avocado oil can be used in ways we didn’t think we could. It’s good for cooking healthy meals and now helps with healthy skin. We hope to have convinced you to inculcate avocado oil into your skin-care routine for more beautiful, glowing, confident, and healthy skin. If you’re looking for an expert opinion on what can help your skin best, consult a dermatologist on TABIIB today.

I’m a writer, poet and content writer; who covers topics under Nutrition, wellness and beauty. If I’m not found writing Or reading books, I’ll be surfing through Pinterest searching for books to purchase or binge-watching The Big Bang Theory on Netflix.

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