Did you know that Cold-causing microbes can survive for up to two days outside of your body? Shocking isn’t it ?! But what could be a miracle when you’ve come down withContinue Reading
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Sanitize V/S Disinfect- What’s The Difference
The terms sanitise and disinfect are often used interchangeably when it comes to washing. However, the two terms differ significantly.
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What Is Exercise Intolerance & How Can You Avoid It?
Exercise in this fast-paced stressful world is very important for your optimal health and well-being. Chances are that sometime in the past your doctor might have asked you to exercise regularly toContinue Reading
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7 Ways To Sleep Better During Winter
Like any other time of year, winter can bring both enhancements and challenges to a healthy sleep routine. Short days and long nights can make for cozy, quiet, restful evenings. For many people,Continue Reading
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7 Health Benefits Of Eating Okra
Okra is a warm-season vegetable, also called as the ladies’ fingers. It’s a strong source of mineral, vitamin, antioxidant and fibre. It contains a sticky juice used for thickening sauces. Because ofContinue Reading
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What Are Prescription Drugs And What Are The Potential Dangers If Abused?
There are literally thousands of medical conditions affecting humans that require specific treatment – and nearly just as many different types of prescription drugs available to treat those specific conditions. However, whenContinue Reading
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Why Is Aids Considered To Be A Fatal Disease?
HIV/AIDS has had a large impact on society, both as an illness and as a source of discrimination. What Is HIV/Aids? Human Immunodeficiency Virus infection and Acquired Immune Deficiency Syndrome (HIV/AIDS) isContinue Reading
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The Importance of Mental Health Awareness
19% of the adult population, 46% of adolescents and 13% of children each year are affected by mental illnesses. In your family, people who struggle with their mental health can live nextContinue Reading