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  • Home
  • General Health
  • Beauty & Cosmetics
    • Skin Care
    • Hair Care
    • Body Care
  • Nutrition & Wellness
    • Diet
    • Vitamins & Supplements
    • Food & Recipes
    • Mental Health
    • Fitness & Strength
  • News
    • Trending
    • Innovation & Research
  • Patient Login
  • 4 Signs You’re Not Consuming Enough Healthy Fat In Your Diet

    Fats have a bad reputation. They were initially considered to be the main culprit behind the rise of type-2 diabetes and obesity, before it was discovered that sugar is responsible for that.Continue Reading

    Tanvi Bhale
    Comments Off on 4 Signs You’re Not Consuming Enough Healthy Fat In Your Diet
  • Everything You Need To Know About Intermittent Fasting

    Everything You Need To Know About Intermittent Fasting

    Intermittent fasting has been the most popular trend for many years in the health & fitness world. The chances are that you might have come across someone who religiously believes in thisContinue Reading

    Niyathi Reddy
    0 Comment
  • Liver Disease - 5 Best & Worst Foods For Your Liver

    Liver Disease – 5 Best & Worst Foods For Your Liver Health

    The modern lifestyle and the changing eating patterns across the globe have taken a toll on liver health. The liver, like all the other organs in our body, plays a major role in ensuring the overall

    Niyathi Reddy
    0 Comment
  • alt="Alternate Day Fasting"

    Alternate Day Fasting – Everything You Need To Know

    It’s true that anything with the word “fasting” in it is the opposite of fun. Fasting has been around for hundreds of years – sometimes it has a religious significance, sometimes it’sContinue Reading

    Tanvi Bhale
    0 Comment
  • What the Ketogenic Diet Can Do To Your Health?

    What The Ketogenic Diet Can Do To Your Health?

    Committing to a healthy diet while eating the food you love to devour isn’t hard as it seems. Read on to find the one Diet that can help you maintain a diet with promising results as well as the approval of doctors and dieticians – Keotgenic Diet.

    Rezwaan Athemadnia
    1 Comment
  • Keeping blood sugar levels in control is important

    7 Foods That Help Lower Blood Sugar

    Managing blood sugar levels is important to reduce the risk of diabetes and maintain health. These foods can help in maintaining blood sugar levels.

    Tanvi Bhale
    0 Comment
  • Everything You Need To Know About The Vegan Diet

    Everything You Need To Know About A Vegan Diet

    The vegan diet has become increasingly popular with many people across the globe. People are veganism either for ethical, environmental, or health reasons. Recently I met a couple from New York whoContinue Reading

    Niyathi Reddy
    0 Comment
  • Animal and plant protein sources

    Animal Protein Vs. Plant Protein – The Difference

    Understanding the beef vs beans debate.

    Tanvi Bhale
    0 Comment
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