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Logo Logo
  • Home
  • General Health
  • Beauty & Cosmetics
    • Skin Care
    • Hair Care
    • Body Care
  • Nutrition & Wellness
    • Diet
    • Vitamins & Supplements
    • Food & Recipes
    • Mental Health
    • Fitness & Strength
  • News
    • Trending
    • Innovation & Research
  • Patient Login
  • 7 easy ways to lower your screen time

    7 Easy Ways To Lower Your Screen Time & Improve Mental Health

    Many of us spend several hours a day looking at a screen. Follow these 7 easy tips to reduce your screen time where you can.

    Tanvi Bhale
    0 Comment
  • How Positive Affirmations Can Help You In Improving Your Life?

    Practising positive affirmations can be extremely simple, and all you need to do is pick a phrase and repeat it to yourself. If you often get engaged in negative self-discussion, we at TABIIB would like to encourage you to practise positive affirmations to improve your life.

    Rezwaan Athemadnia
    0 Comment
  • What Is PTSD?-Causes, Symptoms & Treatments

    Have you ever been apart from or heard of a traumatic event or suffer from nightmares and flashbacks that lead to feelings of isolation, irritability and guilt?This is called PTSD or Post-Traumatic-Stress-Disorder.Continue Reading

    Rezwaan Athemadnia
    1 Comment
  • Understanding The Basics Of Anxiety Disorders

    Understanding The Basics Of Anxiety Disorders

    Mental health issues such as depression and anxiety disorders are a leading cause of disability in the world. As of today, over 450 million people worldwide suffer from some form of mentalContinue Reading

    Niyathi Reddy
    0 Comment
  • Doomscrolling, digital addiction

    3 Ways To Stop Doomscrolling On Social Media

    Everybody is familiar with this routine: your alarm goes off. You wake up and reach for your phone. You check your messages, your social media, the news sites and it’s all theContinue Reading

    Tanvi Bhale
    0 Comment
  • Impact Of COVID-19 On The Human Brain - What We Know So Far

    Everything You Need To Know About Bipolar Disorder

    Mental health issues such as bipolar disorder, depression, and anxiety have been a growing problem in recent times. With COVID-19, the problem only seems to have worsened. Research predicts that COVID-19 isContinue Reading

    Niyathi Reddy
    0 Comment
  • 5 Herbs And Spices That May Help You Fight Stress And Anxiety

    5 Herbs And Spices That May Help You Fight Stress And Anxiety

    Mental health issues have been a growing problem in recent times. All of us have been stressed or anxious at any given point in our lives. The constant juggling between personal andContinue Reading

    Niyathi Reddy
    0 Comment
  • Mental health & self-care

    Managing Mental Health During COVID-19

    The coronavirus pandemic has been spreading across the world and with it inducing fear, uncertainty, and anxiety amongst a large section of the population – notably, older people, healthcare providers, and peopleContinue Reading

    Tanvi Bhale
    4 Comments
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TABIIB is an online health platform (web and app) that connects patients, doctors, and clinics to simplify healthcare and is focused on making healthcare accessible to every individual from the comfort of their homes. Patients can find the right doctors by using the location and specialization settings to book appointments. Clinics can add multiple doctors to their database and manage their schedules & appointments.

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