A blood donation by a healthy individual is truly a “gift of life” for the sick and the injured. Each unit of blood that’s donated, can be used to save the life of several individuals in trauma. Every second of every day, the global demand for safe blood is growing. If you want to help save a life and donate your healthy blood here is everything you need to know about blood donation.
Why should you donate blood?
During trauma, people of all ages need a blood transfusion to survive. There are several reasons why you should donate blood. Here are some of the reasons why you should consider donating your blood.
- The number of accidents and injuries across the globe have been on the rise
- COVID-19 and the sudden pause in blood donations have caused the blood banks to run out of their supplies
- The demand for blood is on the rise for cancer and blood disorder treatments
- The demand for blood is on the rise as there are serval new treatments that now depend on blood transfusions
Blood Donation Benefits
Research shows that they can be potential benefits of donating blood regularly.
- Reduces Harmful Iron Stores – Several people suffer from high iron levels in their blood. Research shows that donating blood can lower iron levels as it removes some red blood cells that carry iron throughout the body.
- Preserves Cardiovascular Health – According to various studies, the reduction of iron from the blood cells can also reduce the risk of heart diseases especially heart attacks and strokes.
- Lowers The Risk Of Cancer- Iron is believed to increase the free radicals in our body that can cause cancer. Studies associate blood donation with a lowered risk of cancer due to the “reduction in oxidative stress when the iron is released from the bloodstream”.
- Improves cholesterol levels- A study monitored a bunch of people regularly and identified that those who donated blood frequently had lower levels of triglycerides and LDL cholesterol.
Requirements For Blood Donation
Like mentioned earlier, blood donation can potentially save someone else’s life. However, before you donate blood, you need to fulfill a few requirements to be eligible for safe blood donation.
- Need to be above 16 years of age (age may vary in different countries)
- Must weigh at least 110 pounds
- Need to be in good health and should be able to carry out normal daily activities.
Ineligible Blood Donors
To ensure the safety of the recipient, members with a few underlying health conditions are requested not to donate blood. You will also not be eligible for blood donation if you:
- Have tested positive for hepatitis B or hepatitis C
- Had a tattoo in the past 3 months (Restriction only in some countries)
- Tested Positive for the AIDS Virus
- Had received a blood transfusion in the past 3 months
- Used injectable drugs without any prescription from a physician in the past 3 months
- Have been exposed to parasites or viruses that can be transferred through blood transfusion
Every country across the globe needs a good supply of blood throughout the year. So if you are healthy and want to donate some blood, look for a blood bank near you and volunteer to save a life.