There are several different theories and ways that one could use to improve their brain health, memory, and physical health. One of those theories recommends adding a sprig of rosemary to yourContinue Reading
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5 Detox Water Recipes To Boost Your Health
In the context of your diet, the words “detox” and “internal cleanse” can be problematic. Our body usually accumulates toxins in the form of undigested food material and mucus. The build-up ofContinue Reading
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7 Spices & Herbs With Anti-Inflammatory Properties
Inflammation can be a good thing. It’s your body’s way of fighting infections and healing. Continuous inflammation itself can be harmful in some cases. Certain chronic diseases cause high levels of inflammationContinue Reading
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10 Things Your Nails Can Tell About Your Health
It may not seem like it, but a person’s nails can say a lot about their health. It’s true! A closer inspection at these tiny sheets of keratin can reveal everything from lung disease to allergies.
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4 Signs You’re Not Consuming Enough Healthy Fat In Your Diet
Fats have a bad reputation. They were initially considered to be the main culprit behind the rise of type-2 diabetes and obesity, before it was discovered that sugar is responsible for that.Continue Reading
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5 Things Your Tongue Can Tell About Your Health:
Introduction: One of the first things your doctor may do is ask you to stick out your tongue and with good reason. A healthy tongue has a warm, pinkish colour, and anythingContinue Reading
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Global Health – What You Need To Know
Global health plays a huge role not just in healthcare but also in international security. The globalization of economies means that it’s important to think about health in a global context.