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  • Home
  • General Health
  • Beauty & Cosmetics
    • Skin Care
    • Hair Care
    • Body Care
  • Nutrition & Wellness
    • Diet
    • Vitamins & Supplements
    • Food & Recipes
    • Mental Health
    • Fitness & Strength
  • News
    • Trending
    • Innovation & Research
  • Patient Login
  • Detox water recipes

    5 Detox Water Recipes To Boost Your Health

    In the context of your diet, the words “detox” and “internal cleanse” can be problematic. Our body usually accumulates toxins in the form of undigested food material and mucus. The build-up ofContinue Reading

    Tanvi Bhale
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  • 4 Signs You’re Not Consuming Enough Healthy Fat In Your Diet

    Fats have a bad reputation. They were initially considered to be the main culprit behind the rise of type-2 diabetes and obesity, before it was discovered that sugar is responsible for that.Continue Reading

    Tanvi Bhale
    Comments Off on 4 Signs You’re Not Consuming Enough Healthy Fat In Your Diet
  • Moringa leaves

    The 5 Amazing Benefits of Moringa

    The moringa plant is a versatile superfood that can help many people with a lot of chronic health conditions.

    Tanvi Bhale
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  • alt="Alternate Day Fasting"

    Alternate Day Fasting – Everything You Need To Know

    It’s true that anything with the word “fasting” in it is the opposite of fun. Fasting has been around for hundreds of years – sometimes it has a religious significance, sometimes it’sContinue Reading

    Tanvi Bhale
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  • What the Ketogenic Diet Can Do To Your Health?

    What The Ketogenic Diet Can Do To Your Health?

    Committing to a healthy diet while eating the food you love to devour isn’t hard as it seems. Read on to find the one Diet that can help you maintain a diet with promising results as well as the approval of doctors and dieticians – Keotgenic Diet.

    Rezwaan Athemadnia
    1 Comment
  • Supplements

    The 5 Best Supplements To Boost Your Immune System

    Your immune system does a remarkable job of keeping you safe against disease and sickness. It supports your body in not only fighting off disease but protecting it from getting sick inContinue Reading

    Tanvi Bhale
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  • 7 Easy Ways Of Developing Healthy Habits

    “Practice healthy habits” is a phrase very commonly seen and heard across various health blogs, books, podcasts and videos. We all know the general healthy habits include exercise, eating good food, andContinue Reading

    Tanvi Bhale
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  • Diet Plans – Why It Is Important To Know The Pros And Cons

    Having a healthy diet is one of the best things you can do for yourself. The foods we consume have a big effect on our physical, mental, and emotional health as wellContinue Reading

    Tanvi Bhale
    Comments Off on Diet Plans – Why It Is Important To Know The Pros And Cons

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