Right now, stress feels like the new normal—and an increase in stress can lead to changes in health as well. For instance, stress is known to cause various health conditions such asContinue Reading
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Understanding The Basics Of Anxiety Disorders
Mental health issues such as depression and anxiety disorders are a leading cause of disability in the world. As of today, over 450 million people worldwide suffer from some form of mentalContinue Reading
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The Mental Health Implications Of COVID-19
COVID-19 pandemic has currently affected people’s daily routines, jobs, and businesses, causing economic hardships and emotional strain. The fear and panic surrounding the new virus in addition to the social distancing normsContinue Reading
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Managing Mental Health During COVID-19
The coronavirus pandemic has been spreading across the world and with it inducing fear, uncertainty, and anxiety amongst a large section of the population – notably, older people, healthcare providers, and peopleContinue Reading